Please Book Clinic Appointments in advance, thank you, Deryck
'Helping Bute to become the Healthiest Island Community in Scotland'
I provide a small range of herbal products available in my shop to assist with various ailments for your wellbeing. One of my main suppliers is A.Vogel. Pop in to have a chat and see what is available (outwith any appointments)
This unique Tecartherapy technology accelerates your body's natural healing ability using high frequency electromagnetic waves helping you feel better faster. This non-invasive, safe, proven path to relieve inflammation, musculoskeletal injury pain, chronic pain, arthritis and sport injury. Try it now at the West of Scotland's only outlet, Validus Fit Coach
Using the hi-tech Tecartherapy technology to stimulate collagen, skin rejuvenation, tightening and fat loss, giving you noticeable reduction in scarring, stretch marks, saggy skin, cellulite and wrinkles and you get faster results than the outmoded techniques
Offering a range of remedial and relaxation massage therapy treatments within my clinic
Providing you with a Boost of Vitamin B12 if you require it, this is a prescriptive process
(approx 24hr for prescription including repeats to be approved by registered nurse/doctor)
1:1 and 1:2 personal training at my studio.
I have the kit required, you just bring your
100% A-Game!
(2 Spaces left!)
Train in a group in the great outdoors! Various location on the Isle of Bute, motivation included!
Get involved in my indoor and outdoor classes, held at different locations around Bute!
Get fit, lose weight & have fun!
Specific coaching designed for sports teams
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Copyright © 2024 ValidusFitCoach - All Rights Reserved.
Powered by GoDaddy
I am running the Great Scottish Run - Half Marathon in Glasgow on Sunday 6th of October to help raise money for Calum's Cabin.
Calum's Cabin is a purpose built beautiful countryside retreat situated on the Isle of Bute. Designed and equipped to the highest of standards, the self-catering accommodation offers peace and tranquility for children suffering from cancer and their family. Giving children and their families time to make irreplaceable memories and spend quality time together.
I would appreciate any donations that you can spare to help this Amazing charity!
thank you so much Deryck