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ValidusFitCoach

'Helping Bute to become the Healthiest Island Community in Scotland'

'Helping Bute to become the Healthiest Island Community in Scotland' 'Helping Bute to become the Healthiest Island Community in Scotland' 'Helping Bute to become the Healthiest Island Community in Scotland'
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MY SERVICES on bute

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Personal Training

One to One personal training at my studio.

I have the kit required, you bring your 

100% A-Game!

(Limited Spaces!)

Massage Therapy

Offering a range of remedial and relaxation massage therapy treatments within my clinic

Vitamin B12 Shots

Providing you with a Boost of Vitamin B12 if you require it, this is a prescriptive process

(approx 24hr for prescription including repeats to be approved by registered nurse/doctor)

Bootcamps

Train in a group in the great outdoors! Various location on the Isle of Bute, motivation included!

Indoor Classes

Get involved in my high intensity indoor classes! Get fit, lose weight & have fun!

Sports Performance Coaching

Specific coaching designed for sports teams

GET IN TOUCH FOR MORE INFO ON ANY OF MY SERVICES

CONTACT DERYCK

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    validus fit coach ethos

    Grow Towards Wellness

    Your Health & Wellness Matter

    Your Health & Wellness Matter

    Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

    Your Health & Wellness Matter

    Your Health & Wellness Matter

    Your Health & Wellness Matter

    In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

    Live With Passion & Purpose

    Your Health & Wellness Matter

    Live With Passion & Purpose

    To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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