Validus Fitness Classes
Wednesdays
18:30
GET FIT & FUNCTIONAL - £6
Fit & Functional 45 minute class delivers a dynamic group training session designed to enhance mobility, strength, tone and overall fitness. This class features a variety of functional exercises that improve physical performance and facilitate easier movement in everyday tasks, catering to all fitness levels.
Fitness Studio, Rothesay
DAY/TIME TBC
HiZONE CIRCUITS - £6.50
In this 45 Minute class it unleashes a high-energy interval workout built to elevate strength, boost stamina, and enhance agility.
This bootcamp is ideal for those gearing up for tough fitness challenges and competitions,
Dive into a vibrant group vibe that pushes your limits, with varied exercises ensuring every session feels engaging and challenging.
Coming SOON
Fitness Studio, Rothesay
DAY/TIME TBC
BOXING CLEVER - £7
Our Ladies-Only Boxing Class is a 1-hour weekly small group training session created for women of all fitness levels. Learn boxing fundamentals, improve coordination, boost fitness, and have fun while working up a sweat. With personalised coaching in a supportive, non-intimidating studio setting, this class is perfect whether you’re brand new to boxing or looking for a fresh, empowering workout.
Coming SOON
Fitness Studio, Rothesay