Validus Fitness Classes
Wednesdays
18:30
GET FIT & FUNCTIONAL - £5 (Pay As You Go)
Fit & Functional 45 delivers a dynamic group training session designed to enhance mobility, strength, tone and overall fitness. This class features a variety of functional exercises that improve physical performance and facilitate easier movement in everyday tasks, catering to all fitness levels.
JUNE to SEPTEMBER
Fitness Studio, Rothesay
Mon: 06:30 & 07.30
Tues: 06:30 & 18:30
Thu: 06:30 & 18:30
HiZONE CIRCUITS BOOTCAMP - £45 (6 Week Block)
45 Min unleashes a high-energy interval workout built to elevate strength, boost stamina, and enhance agility.
This bootcamp is ideal for those gearing up for tough fitness challenges and competitions,
Dive into a vibrant group vibe that pushes your limits, with varied exercises ensuring every session feels engaging and challenging.
Sessions are limited to 2 per week.
15th SEPT- 23rd OCT
Fitness Studio, Rothesay