PERSONAL TRAINING WITH DERYCK

Let's have an initial discovery chat on the phone or clinic so that we can get to know a little bit more about each other. You have the option of a free 45 minute taster training session. We can then make a plan for your personal training sessions, so that they are tailored for you (and buddy if 1:2) and to help us reach your personal goals whatever those may be.

Your 1:1 Personal Training Session is bespoke and designed towards helping you reach your goals. I have all the equipment, just bring yourself, water / towel and your 100% A Game!!! I WILL Provide the Motivation, Professional Coaching and Kick Ass Accountability you need! 

Nutrition support will be provided too.

For All 12 weeks block bookings a 30 minute massage treatment is included and access to any classes/bootcamps that are running at that time!

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.